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Spring Valley Supplements: Scored and Compared

Spring Valley is Walmart's store-brand supplement line and one of the highest-volume supplement brands in the US by sheer unit sales. The value proposition is straightforward: familiar ingredients at prices that undercut almost every named brand.

64/100
avg score
13
Products Scored
64/100
Avg Score
0%
Third-Party Tested
$0.10
Avg Cost/Day

Brand Overview

Spring Valley is Walmart's store-brand supplement line and one of the highest-volume supplement brands in the US by sheer unit sales. The value proposition is straightforward: familiar ingredients at prices that undercut almost every named brand. Some Spring Valley products carry USP Verified status, which is a meaningful quality credential that most brands - including many premium ones - do not have. The formulations are basic. Spring Valley uses standard ingredient forms (folic acid, not methylfolate; magnesium oxide, not glycinate) and does not innovate in bioavailability or dosing sophistication. For core vitamins and minerals where the standard form is adequate - vitamin C, calcium, biotin - Spring Valley offers genuine value. For supplements where form matters significantly, shoppers are better served elsewhere.

USP Verified (select products)GMP Certified

Brand Quality Assessment

Strengths

  • +GMP-certified manufacturing

Weaknesses

  • -Limited data available

Best for

General supplementation needs.

Score Breakdown (Averages across all products)

Dosing & Form
20/25
Purity Verification
9/25
Transparency
15/25

All Spring Valley Products We Have Scored (13)

Biotin scorecard →
01

Biotin Plus Keratin Tablets 10,000 mcg

Spring Valley
80/100
Good
$0.02/day10000mcg/serving$4.74 (60 servings)

$4.74 ÷ 237 days at ~2532mcg/day (0.3 servings × 10000mcg)

Extremely low cost but unnecessarily high dose. Keratin inclusion is largely marketing without specified bioactive peptides.

+Cheapest biotin option at $0.02 per day
+Clear dose labeling
Unnecessarily high 10,000 mcg dose
Keratin inclusion is marketing without specified peptides
No independent third-party testing

Prices checked 2026-03-31. Cost shown is per clinically effective daily dose, not per pill.

Vitamin C scorecard →
02

Vitamin C with Rose Hips, 1000 mg, 500 Count

Spring Valley
78/100
Good
$0.03/day1000mg/serving$13.22 (500 servings)

$13.22 ÷ 441 days at ~1135mg/day (1.1 servings × 1000mg)

Absolute lowest cost per dose at $0.03/day but lacks any verifiable third-party testing or GMP documentation

+Lowest cost per dose at $0.03 per day
+500-count bottle lasts well over a year
+Standard ascorbic acid at clinical dose
No verifiable third-party testing
No explicit GMP facility documentation

Prices checked 2026-03-31. Cost shown is per clinically effective daily dose, not per pill.

L-Theanine scorecard →
03

L-Theanine 100mg, 100 Count

Spring Valley
71/100
Good
$0.13/day100mg/serving$6.43 (100 servings)

$6.43 ÷ 49 days at 200mg/day (2 servings × 100mg)

Widely accessible budget option, but underdosed per capsule and lacks quality verification

+Widely accessible mass-market option
+Affordable $0.13 per day at effective dose
Underdosed at 100mg per capsule
No verifiable GMP or third-party testing

Prices checked 2026-03-31. Cost shown is per clinically effective daily dose, not per pill.

Prenatal Multivitamin scorecard →
04

Prenatal Multivitamin/Multimineral Tablets

Spring Valley
70/100
Good
$0.05/day1330mcg DFE/serving$4.74 (100 servings)

$4.74 ÷ 95 days at 1330mcg DFE/day (1 serving × 1330mcg DFE)

Incredibly cheap at $0.05/serving. Covers strict folic acid and iron baseline but Vitamin D is low (400 IU) and lacks DHA and choline.

+Cheapest option at $0.05/day
+Meets ACOG folic acid and iron baseline
No third-party quality verification
Vitamin D low at 400 IU
Lacks DHA and choline

Prices checked 2026-03-31. Cost shown is per clinically effective daily dose, not per pill.

Chondroitin Sulfate scorecard →
05

Spring Valley Glucosamine Chondroitin 1500mg/1200mg

Spring Valley
69/100
Fair
$0.25/day1200mg/serving$27.48 (110 servings)

$27.48 ÷ 110 days at 1200mg/day (1 serving × 1200mg)

The labeled doses are correct on paper. The problem is that chondroitin is one of the most commonly adulterated supplements, and this product has zero independent quality verification. You might be getting a great deal, or you might be buying expensive cellulose.

+Affordable $0.25/day at clinical doses
+Full doses of both ingredients labeled
+No proprietary blends
Zero independent quality verification
Uses glucosamine HCl, not sulfate
Category has documented adulteration issues

Prices checked 2026-04-01. Cost shown is per clinically effective daily dose, not per pill.

Calcium + Vitamin D3 scorecard →
06

Calcium 600 mg with Vitamin D3

Spring Valley
67/100
Fair
$0.05/day600mg/serving$9.63 (300 servings)

$9.63 ÷ 193 days at ~935mg/day (1.6 servings × 600mg)

Extremely affordable store brand option with high pill count, but lacks third-party purity testing guarantees

+Extremely affordable $0.05/day
+Solid 800 IU D3 dose
+300 tablets per bottle
No third-party purity testing
Carbonate form requires food for absorption
Basic labeling lacks some detail

Prices checked 2026-03-31. Cost shown is per clinically effective daily dose, not per pill.

Quercetin scorecard →
07

Quercetin 500 mg Vegetarian Capsules

Spring Valley
65/100
Fair
$0.10/day500mg/serving$5.97 (60 servings)

$5.97 ÷ 60 days at 500mg/day (1 serving × 500mg)

Rock-bottom pricing but significant quality concerns. No third-party testing, no GMP documentation, and no absorption enhancers. For a supplement with inherently poor bioavailability, cutting corners on quality and absorption is the wrong trade-off. Spring Valley is Walmart's exclusive store brand, so the buy link points to Walmart rather than Amazon.

+Cheapest option at $0.10/day
+500mg clinical-dose threshold per capsule
No third-party testing or quality verification
GMP status not documented
No absorption enhancer included

Prices checked 2026-04-25. Cost shown is per clinically effective daily dose, not per pill.

MSM (Methylsulfonylmethane) scorecard →
08

Spring Valley MSM 1,000 mg

Spring Valley
62/100
Fair
$0.08/day1000mg/serving$8.47 (120 servings)

$8.47 ÷ 106 days at ~1133mg/day (1.1 servings × 1000mg)

Store brand with no third-party testing and no branded MSM source. The savings are real but so is the uncertainty about what you are getting.

+Low price at $0.08 per day
+Dose clearly stated at 1,000mg
No independent third-party testing
MSM source and purification unspecified
Several filler ingredients included

Prices checked 2026-04-01. Cost shown is per clinically effective daily dose, not per pill.

Green Tea Extract (EGCG) scorecard →
09

Standardized Extract Green Tea 500mg

Spring Valley
62/100
Fair
$0.09/day500mg/serving$5.44 (60 servings)

$5.44 ÷ 60 days at 500mg/day (1 serving × 500mg)

Very inexpensive but high likelihood of containing mostly inactive material compared to premium standardized extracts

+Cheapest sticker price at $5.44 per bottle
+Widely available at Walmart retail
+500mg per capsule is convenient format
No EGCG or polyphenol percentages disclosed
No verifiable GMP or third-party testing
Clinical efficacy cannot be confirmed

Prices checked 2026-03-31. Cost shown is per clinically effective daily dose, not per pill.

Potassium scorecard →
10

Spring Valley Potassium Caplets 99 mg

Spring Valley
60/100
Fair
$0.03/day99mg/serving$6.48 (250 servings)

$6.48 ÷ 216 days at ~115mg/day (1.2 servings × 99mg)

A budget option from Walmart with no independent quality verification. The gluconate form delivers less elemental potassium per gram than citrate. For a few cents more per day, Nature Made offers USP Verified quality assurance.

Prices checked 2026-04-01. Cost shown is per clinically effective daily dose, not per pill.

Ginkgo Biloba scorecard →
11

Ginkgo Biloba 120mg Tablets

Spring Valley
58/100
Fair
$0.06/day120mg/serving$8.72 (150 servings)

$8.72 ÷ 145 days at 120mg/day (1 serving × 120mg)

Budget Walmart brand that is cheap per dose but offers minimal quality assurance - no third-party testing, unclear standardization, and limited label transparency. For a supplement category where quality verification matters, this is a gamble.

+Cheap at $0.06/day with 150 servings
+Widely available at Walmart retail
+120mg per tablet at clinical minimum dose
Not third-party tested or GMP certified
Minimal label transparency on extraction method
Standardization specifics and ginkgolic acid not disclosed

Prices checked 2026-04-01. Cost shown is per clinically effective daily dose, not per pill.

Milk Thistle (Silymarin) scorecard →
12

Spring Valley Milk Thistle 175mg

Spring Valley
47/100
Poor
$0.37/day175mg silymarin/serving$7.48 (60 servings)

$7.48 ÷ 20 days at 525mg silymarin/day (3 servings × 175mg silymarin)

Bottom of the category. No third-party testing, underdosed per capsule, from a store brand with a spotty quality history. The low shelf price is deceptive - effective dosing costs more than better-tested alternatives.

+Low shelf price at $7.48 per bottle
175mg per capsule below clinical minimum
No third-party testing from any certification body
Spotty store-brand quality history

Prices checked 2026-04-01. Cost shown is per clinically effective daily dose, not per pill.

13

Omega-3 Fish Oil 1000 mg

Spring Valley
37/100
Very Poor
$0.00/day1000mg (total fish oil)/serving$7.34 (60 servings)

$7.34 ÷ Infinity days at 0mg (total fish oil)/day (0 servings × 1000mg (total fish oil))

⚠ Proprietary blend

Generic unstandardized fish oil with no EPA/DHA breakdown, no third-party testing, and no verifiable GMP status. Extremely low price reflects the complete lack of quality assurance.

+Very low sticker price at $7.34
+Widely available at mass-market retailers
No EPA/DHA breakdown disclosed on label
No third-party testing or GMP certification
Source of fish oil is not identified

Prices checked 2026-03-31. Cost shown is per clinically effective daily dose, not per pill.

Product Comparison

ProductSupplement TypeGradeCost/DayThird-Party
Biotin Plus Keratin Tablets 10,000 mcg
Biotin80/100$0.02No
Vitamin C with Rose Hips, 1000 mg, 500 Count
Vitamin C78/100$0.03No
L-Theanine 100mg, 100 Count
L-Theanine71/100$0.13No
Prenatal Multivitamin/Multimineral Tablets
Prenatal Multivitamin70/100$0.05No
Spring Valley Glucosamine Chondroitin 1500mg/1200mg
Chondroitin Sulfate69/100$0.25No
Calcium 600 mg with Vitamin D3
Calcium + Vitamin D367/100$0.05No
Quercetin 500 mg Vegetarian Capsules
Quercetin65/100$0.10No
Spring Valley MSM 1,000 mg
MSM (Methylsulfonylmethane)62/100$0.08No
Standardized Extract Green Tea 500mg
Green Tea Extract (EGCG)62/100$0.09No
Spring Valley Potassium Caplets 99 mg
Potassium60/100$0.03No
Ginkgo Biloba 120mg Tablets
Ginkgo Biloba58/100$0.06No
Spring Valley Milk Thistle 175mg
Milk Thistle (Silymarin)47/100$0.37No
Omega-3 Fish Oil 1000 mg
omega-3-epa37/100$0.00No

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products discussed on this page are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before starting any supplement regimen.