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Jarrow Formulas Supplements: Scored and Compared

Jarrow Formulas has been producing science-based supplements since 1977. They tend to use branded, clinically studied ingredient forms - KSM-66 in their ashwagandha, EnteroGuard technology in their probiotics, Kaneka QH ubiquinol in their CoQ10.

85/100
avg score
6
Products Scored
85/100
Avg Score
33%
Third-Party Tested
$0.31
Avg Cost/Day

Brand Overview

Jarrow Formulas has been producing science-based supplements since 1977. They tend to use branded, clinically studied ingredient forms - KSM-66 in their ashwagandha, EnteroGuard technology in their probiotics, Kaneka QH ubiquinol in their CoQ10. The pricing is moderate, landing between budget brands and practitioner-grade tiers. Their formulations show genuine understanding of the research without unnecessary extras. Jarrow products score consistently in the B to B+ range: not the highest quality certification tier, but solid science, honest labeling, and fair pricing.

Website: jarrow.com
GMP Certified

Brand Quality Assessment

Strengths

  • +Uses branded, clinically studied ingredient forms (KSM-66, EnteroGuard, Kaneka QH)
  • +Science-based formulations at moderate prices
  • +Good balance of quality and value
  • +Strong product expertise in probiotics and herbal extracts

Weaknesses

  • -Limited third-party sport certifications
  • -Not as widely available in retail as Nature Made or NOW Foods
  • -Quality documentation is adequate but not industry-leading

Best for

Supplement-savvy buyers who understand ingredient quality and want branded forms at fair prices. Particularly strong for probiotics and herbal extracts.

Score Breakdown (Averages across all products)

Dosing & Form
25/25
Purity Verification
20/25
Transparency
22/25

All Jarrow Formulas Products We Have Scored (6)

Zinc scorecard →
01

Zinc Balance 15 mg

Jarrow Formulas
90/100
Excellent
$0.10/day15mg/serving$9.99 (100 servings)

$9.99 ÷ 100 days at 15mg/day (1 serving × 15mg)

Best-formulated product in this comparison for daily long-term use. The 15mg zinc + 1mg copper combination is the right approach - zinc at a clinically relevant dose paired with copper to prevent depletion. This is what responsible zinc supplementation looks like.

+15mg zinc paired with 1mg copper for balance
+Excellent value at $0.10 per day
+Zinc monomethionine is well-absorbed
No USP or NSF certification
Only 15mg may be low for documented deficiency

Prices checked 2026-06-09. Cost shown is per clinically effective daily dose, not per pill.

Ashwagandha scorecard →
02

KSM-66 Ashwagandha 300mg

Jarrow Formulas
90/100
Excellent
$0.38/day300mg/serving$22.93 (120 servings)

$22.93 ÷ 60 days at 600mg/day (2 servings × 300mg)

Well-established supplement brand with a straightforward KSM-66 product at a competitive price

+Licensed KSM-66 at clinical 300mg dose
+Strong value at $0.30 per day
+Clean label, no proprietary blends
No independent third-party certification
Requires 2 capsules for full clinical dose

Prices checked 2026-06-30. Cost shown is per clinically effective daily dose, not per pill.

Vitamin B12 scorecard →
03

Jarrow Formulas Methyl B-12 1000 mcg

Jarrow Formulas
86/100
Excellent
$0.12/day1000mcg/serving$11.92 (100 servings)

$11.92 ÷ 99 days at 1000mcg/day (1 serving × 1000mcg)

✓ Third-party testedIKOS testedNon-GMO

Active methylcobalamin form in an easy lemon-flavored chewable. A solid methyl-B12 pick, though USP-verified Nature Made and cheaper cyanocobalamin options edge it out on value.

+Active methylcobalamin form at 1,000 mcg
+Solid value at about $0.12 per day
+IKOS-tested sublingual lozenge format
No USP or NSF certification
Cheaper cyanocobalamin options exist (NOW, Nature Made)

Prices checked 2026-06-08. Cost shown is per clinically effective daily dose, not per pill.

Turmeric / Curcumin scorecard →
04

Curcumin 95 (Curcuminoid Complex) 500mg

Jarrow Formulas
83/100
Good
$0.33/day500mg/serving$39.95 (120 servings)

$39.95 ÷ 121 days at 500mg/day (1 serving × 500mg)

A straightforward, affordable 95% curcuminoid product. The tradeoff is lower bioavailability than enhanced forms. If budget is the primary concern and you are willing to take a higher dose (1000-1500mg), this is a reasonable option.

+95% curcuminoid standardization clearly labeled
+Strong $0.20/day value
+Established Jarrow brand track record
No dedicated bioavailability enhancer
No independent third-party certification

Prices checked 2026-06-30. Cost shown is per clinically effective daily dose, not per pill.

Probiotic (General Multi-Strain) scorecard →
05

Jarro-Dophilus EPS 5 Billion

Jarrow Formulas
81/100
Good
$0.33/day5billion CFU/serving$20.00 (60 servings)

$20.00 ÷ 61 days at 5billion CFU/day (1 serving × 5billion CFU)

Out of stock on Amazon

EnteroGuard technology provides good stomach acid protection at a competitive price point

+Enteric coating protects strains through stomach acid
+Shelf-stable, no refrigeration required
+Good value at $0.33/day
Not all 8 strains identified to strain level
No independent third-party certification

Prices checked 2026-06-09. Cost shown is per clinically effective daily dose, not per pill.

CoQ10 (Ubiquinol) scorecard →
06

Jarrow Formulas QH-Absorb 100mg

Jarrow Formulas
80/100
Good
$0.62/day100mg/serving$36.99 (60 servings)

$36.99 ÷ 60 days at 100mg/day (1 serving × 100mg)

✓ Third-party testedKaneka QH certified ingredient

Combines ubiquinol with R-alpha-lipoic acid, a synergistic antioxidant. Good for those who want both; unnecessary complexity if you just want CoQ10. Kaneka QH sourcing is a positive quality signal.

+Uses branded Kaneka QH ubiquinol form
+Added R-alpha-lipoic acid co-antioxidant
+Soy lecithin enhanced delivery system
Added ingredient unnecessary for simple CoQ10 use
No NSF or USP certification

Prices checked 2026-06-09. Cost shown is per clinically effective daily dose, not per pill.

Product Comparison

ProductSupplement TypeGradeCost/DayThird-Party
Zinc Balance 15 mg
Zinc90/100$0.10No
KSM-66 Ashwagandha 300mg
Ashwagandha90/100$0.38No
Jarrow Formulas Methyl B-12 1000 mcg
Vitamin B1286/100$0.12Yes
Curcumin 95 (Curcuminoid Complex) 500mg
Turmeric / Curcumin83/100$0.33No
Jarro-Dophilus EPS 5 Billion
Probiotic (General Multi-Strain)81/100$0.33No
Jarrow Formulas QH-Absorb 100mg
CoQ10 (Ubiquinol)80/100$0.62Yes

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before starting any supplement regimen.