Joint & Bone Health
For stiff knees, aging joints, or keeping bones strong as you get older. Glucosamine, chondroitin, MSM, collagen, boswellia, and bone support supplements.
Collagen Peptides
Skin elasticity, joint cartilage support, and muscle mass maintenance in older adults
Boswellia Serrata
Reduces joint pain and improves physical function in osteoarthritis through inhibition of 5-LOX inflammatory pathways, with emerging evidence for inflammatory bowel disease.
Glucosamine Sulfate
Reduction in joint pain and stiffness associated with knee osteoarthritis, with potential to slow structural disease progression
MSM (Methylsulfonylmethane)
Joint pain relief, osteoarthritis symptom management, exercise recovery
Chondroitin Sulfate
Modest reduction in knee osteoarthritis pain and potential slowing of cartilage loss, though evidence is contested
Boron
Bone mineral metabolism, modest free testosterone elevation in men, joint and inflammation markers
Tart Cherry
Exercise recovery (DOMS, strength, oxidative stress) and modest sleep quality improvements
Palmitoylethanolamide (PEA)
Studied for nerve discomfort, low back pain with sciatic involvement, and general pain comfort via PPAR-alpha activation and modulation of mast cell and glial cell signaling.
Bromelain
Supports post-surgical recovery, post-exercise soreness, sinus and nasal comfort, and supplemental joint comfort in osteoarthritis adjunct use
N-Acetyl Glucosamine (NAG)
Substrate for glycosaminoglycan, hyaluronic acid, and mucin synthesis; preliminary signals for joint comfort, gut barrier support, and skin hyperpigmentation (topical)
SAMe (S-Adenosylmethionine)
A methyl donor synthesized in the body from methionine and ATP that supports a positive mood, joint comfort, and liver function via methylation, transsulfuration, and aminopropylation pathways.
Ginger (Zingiber officinale, rhizome extract)
Supports digestive comfort and a normal nausea response; modest joint comfort support
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products discussed on this page are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before starting any supplement regimen.